Signs You May Need Workplace Stress Treatment

Working in America in the 21st Century is, in many ways, just as stressful as jobs straight out of the Industrial Revolution. And while worker safety and salaries have improved considerably since then, there are a new crop of potential workplace stressors just waiting to take a toll on the health and well-being of blue collar and white collar workers everywhere.

So how do you know if you need workplace stress treatment? Consider the following signs and symptoms as a warning that you may need help from a workplace stress treatment program in order to avoid long-term mental and physical health issues.

Who is a Candidate for Experiencing Workplace Stress?

There are certain individuals who are at a greater risk for developing workplace stress than others, including:

  • Individuals who have become dissatisfied with their current job
  • Individuals who are at risk for losing their job or being the victim of corporate downsizing
  • Individuals who are having trouble at home or in their personal relationships outside of the office.
  • Individuals who feel that they are being mistreated by their employers
  • Individuals who feel as if they have no other options but working for their current company.

What are the Signs that an Individual needs Workplace Stress Treatment?

  • Angry outbursts. When an individual is suffering from workplace stress they may be prone to angry, sometimes violent outbursts directed towards their co-workers.
  • Lower productivity. Workplace stress keep individuals from attaining peak performance levels. The physical and psychological toll that career burnout and high stress levels can bring about mean a lack of focus on the task at hand.
  • Chronic absenteeism or lateness. When an individual suffers from stress on the job it makes them feel as if they don't even want to come into the office. This, in turn, causes tardiness and work absences when once these issues were not a problem with this employee.
  • Physical illness. Back pain, headaches and other physical health issues are all common fallout from work-related stress. As individuals attempt to make it through the day with their stress, they find themselves suffering from a number of different phsyical ailments tied directly to their stress levels.

The Overcoming Personal Crisis program at Moonview Sanctuary offers individuals a chance to defeat workplace stress in such a way that their career feels more fulfilling and their lives are more enjoyable. Contact Moonview Sanctuary in Santa Monica, California today for more information.

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