Santa Monica Sports Psychology Programs

Southern California produces some of the finest athletes in the world across a number of different sports.  One look at the rosters of professional baseball, basketball or football teams will find hundreds of athletes who were born and raised in the Los Angeles area.  Even the United States Olympic team is dominated by athletes from the City of Angeles and surrounding areas.

Santa Monica is located in the heart of Los Angeles, and is home to many of these fine athletes.  As a result, this small oceanfront city has become a hotbed of sports psychology programs and sports training programs that help athletes gain an additional edge – and get more out of their abilities while on the field of play.

What Happens at Santa Monica Sports Psychology Programs?

Santa Monica sports psychology programs provide mental, peak performance training for competitive athletes to work in concert with their physical training.  Some of the most effective of these programs include:

  • Biofeedback.  Many top sports psychology programs are now employing the science of biofeedback to help athletes manage their stress levels both on and off of the field.  With biofeedback individuals are better able to identify, and consequently manage their points of stress so they can be more focused while on the field of play.
  • Focus Training.  Neurofeedback is now being used to help athletes find the perfect state of focus during training, and then learn how to replicate that state while engage in competitive activity.  The result is an athlete who can shut out almost any distraction (from crowd noise to personal issues) while playing their chosen sport.

Who Can Benefit from Sports Psychology Programs

Any athlete who is looking to enhance their athletic capabilities by improving the mental aspects of their game is a prime candidate for a sports psychology program.  These include:

  • Young athletes having trouble with their focus.  One of the hardest things for young people to develop is the proper focus needed to succeed.  More than ever, young people are bombarded by distractions that can impede their performance “inside the lines.”  Sports excellence programs help them shout out these distractions while on the field of play.
  • Athletes having trouble maintaining their training regimen.   Ask any athlete the secret to success and they will tell you that it’s “practice, practice, practice.”  However, it can be difficult to maintain a proper training program.  Sports psychology programs address issues like this by helping the athlete prepare and adhere to strict training regimens.
  • Professional athletes who need to stay competitive.  As an athlete gets older, many of the physical tools that they once possessed begin to fade.  In order to stay competitive in their chosen sport, they must undertake mental training to help them stay competitive and maintain their edge.

 

Moonview Sanctuary offers professional athletes and amateurs of all skill levels a chance to elevate their game through Optimal Performance Training programs.  Located in Santa Monica, California, Moonview Sanctuary is one of the finest facilities of its kind and offers some of the most cutting edge neurofeedback methodologies in Southern California.  Contact Moonview today for more information.

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